BeFit: Killer Abs Workout


I teamed up with BeFit again! This time I’m bringing you a killer abs workout!

It is an intense, 7 Minute ab workout routine that is designed to incinerate fat, build strength and target all of the muscle of the abdominals to firm your midsection and strengthen your entire core. Start down the road to a sexy 6-pack and fight through the burn as you engage the abs and obliques to uncover lean definition as I coach you step-by-step through each move and help you to stay motivated in this short, but effective segment from the second installment of the BeFiT Open House Fitness Series, only on the BeFiT Channel.

Check out all my BeFit collabs, here!

And be sure you checkout the last two workouts from my channel too…

The 3 Best Core Exercises! Crunch Free Abs Workout Routine:

30 Minute Abs Workout:


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