10 Minute HIIT Metabolism Booster

 

This fun, intense, and effective HIIT workout is just what you wanted! We do 90 seconds of total body strength, 60 seconds of fat burning cardio, and 30 seconds of abs sculpting. You’ll burn calories, burn fat, get fit, and get stronger…while developing lean tone muscle. Let me know what you think of this 30/60/90 fitness format!

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My last two videos…

Toned Arms Workout: https://youtu.be/b8MR54lyXxA

60-Min Full Body HIIT Calorie Burning Workout: https://youtu.be/ZwA81d52Xfg

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